Posted on March 26 2020
Coloring health benefits include lowered stress, reduced anxiety, and others. Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of adult coloring books as stress relievers. Take a look at the scientific evidence in support of coloring.